From Real Age: “The next time you’ve got to spend an hour or two in a car, bring along these scents: peppermint and cinnamon.”
Why? Because they just might make the commute nicer — and safer! — by boosting your alertness.
Miles to Go . . .
An endless ribbon of highway between you and where you want to go can be a real bore. If singing along to the Beach Boys isn’t keeping you stimulated, bust out some minty mints or a stick of cinnamon gum. Or pick up an air diffuser for your car — one that plugs into the cigarette lighter and has essential-oil inserts. In simulated-driving tests, a whiff of cinnamon every 15 minutes decreased fatigue. And adding peppermint to the mix boosted alertness.
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Category: Aromatherapy, Essential Oils, In The News |
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